More Good Stuff from AARP Magazine

A couple of great articles from the AARP Magazine in the May/June issue. Secrets of People Who Never Get Sick gives evidence of mainstream consensus "getting" the connection between mind/body/spirit, and the importance of monitoring our thoughts and emotions; where (and on what) we focus our energy. Read the new findings re. Type A and "Type D" personalities. Processing and communicating emotions can help prevent cancer.

You'll also enjoy: Live Better With Less! We all know that it is mandatory to travel light these days—to clear the clutter and allow energy to move and create space for new and amazing manifestations.

From Secrets of People Who Never Get Sick: "Doctors used to think hard-charging Type A’s were at heightened risk for heart disease, but “we’ve moved on from that,” says David Katz, M.D., M.P.H., a preventive-medicine specialist at the Yale School of Public Health and coauthor of Stealth Health: How to Sneak Age-Defying, Disease-Fighting Habits Into Your Life Without Really Trying (Reader’s Digest Books, 2005). 'We know now it’s having a so-called Type D personality—someone who bottles up emotions—that really causes an increased risk of heart disease and possibly cancer,' Katz says." Read more at:

AARP May/June issue